A weekly evening group

Join us on a 4-week journey empowering you to see your body through the lens of love and experience a deeper feeling of safety and peace than you ever thought possible.

At Bozeman’s premier women centric community and coworking space, Sky Oro.

Tuesday evenings, 6-7:30pm

Try to arrive a few minutes early to grab a beverage and some appetizers and get settled in, as the group will begin promptly at 6pm.

April 2 – April 23 2024

The group meets every Tuesday evening from April 2 to April 23. Start your week off with grounding and connection!

$260 per person

Limited to 16 spots, so secure your spot now!


We will wrap up our 4-week journey with a free equine gestalt session with the horses Monday, June 5 from 6-8:30pm.


We will wrap up our 4-week journey with a free equine gestalt session with the horses Saturday, April 27 from 4-7pm.

Sky Oro

Sky Oro captured my heart last spring when I attended an event and I couldn’t be more excited to partner with them in bringing this group to life!

A space that exists to create experiences for women to deeply connect and support one another, this place is what heart-centered community is all about. 

Conveniently located in Bozeman’s vibrant Cannery District. 

Each week we’ll meet in this beautiful space to get grounded in the safety of befriending ourselves and our bodies. Over the course of our 4 weeks together, you’ll awaken to a sense of peace, freedom, and safety in your whole body.

During each session, we’ll experiment with a different practice that will help you feel grounded and at ease, restoring the connection you have to your body, supporting your nervous system, and leading you towards becoming more compassionate toward yourself and the beliefs you hold about yourself.

These methods have served me greatly in my own life, and I know they’ll help you develop a loving, spiritual relationship with your body, too.

By doing this course as a group you will be surrounded by others who are here to help you as they help themselves — everyone is in this together.

Bonus Session with the horses!

During our evening session with the horses, we’ll be wrapping up this beautiful journey and connecting with these loving animals at a pristine setting nestled in the mountains. 

Some of the things to look forward to in this equine session are:

  • Immersive equine experiences to integrate your new body beliefs and complete any unfinished business.
  • Mindfulness practices with the horses to regulate your nervous systems and restore harmony between your minds and bodies.
  • Empowering embodiment exercises to guide you back to your authentic self.
  • A beautiful setting with unbelievable views.
  • A herd of horses willing to support you with open hearts!

The horses will be on free liberty and no horse experience is necessary to reap the rewards of these incredible animals!

This special equine session is my gift to you for showing up for yourself throughout the 4 weeks we’re together!

This group is especially for you if:

  • You want to bring more awareness to how you habitually react in a stressful situation, so you can start making better choices that serve your highest good.
  • You feel disconnected from your body and are wanting to re-establish a connection in a way that feels safe and supported.
  • You are interested in learning about the wisdom of the body and the messages it’s wanting to send you.
  • You have a hard time staying or coming back to the present moment.
  • You experience chronic body pain or tension in any part of your body.
  • You have a desire to feel comfortable in your own skin.

I wonder if you know,
the work your body has done today.
And every day.
How much disease it has fought off.
How many times it could have failed but battled on,
how many ways it could have broken but did not.
I wonder if you know,
the work your body has done today.
And every day.
And each day it has done this amazing job,
without your help,
without your approval,
your acceptance,
your kindness.
Each day it has soldiered on,
regardless of the constant stream of negativity,
pulsing its way from your brain to your cells.
Not good enough.
Not attractive enough.
Not the right shape.
Perhaps it’s time to see your body for what is truly is,
An amazing and mind-blowingly competent machine.
To get your soul to where it needs to be in this life.
To let you live.
I wonder if you know,
how much better you would be as a team.
I wonder.

– Donna Ashworth

Reserve your spot

Limited to 16 spots, so book now to reserve your spot.

Immerse yourself in 4 weeks of deep connection to yourself and others and then, as an extra special treat, experience the magic of the horses!

The entire experience is only $260!

Payment: You must pay in full upon registering to reserve your spot. Please pay either through Venmo (https://account.venmo.com/u/Haley-Sevalstad) or PayPal under “Haley Sevalstad” or “sevalstad.haley@gmail.com.”
Reservation Policy: You must pay in full upon registering to reserve your spot. If you have not paid in full 48 hours prior to our first session, your spot will be released to someone else.

Cancellation Policy:
You are holding a spot, so reservations for this 4-week group experience are nonrefundable.